Reach your dream physique without counting calories manually. Tell our AI what you ate and SimpleMacro instantly calculates your macros. Exclusively designed by HuVaTo.
No app store installation required. Works directly in any mobile browser.
Mon 12 Oct
Salmon with Quinoa & Broccoli
No more hassle searching for individual ingredients. Tell SimpleMacro in your own words what you had to eat, and our smart AI instantly breaks it down into calories, protein, carbs, and fats.
"Two fried eggs on whole wheat toast with half an avocado and fresh orange juice"
Unsure about the nutritional values? Take a photo of the nutrition label on the packaging or scan the barcode. Our AI flawlessly reads the per 100g values and instantly converts it to your portion size.
Found a tasty dish on a food blog or recipe site? Just paste the link into SimpleMacro. Our AI reads the webpage, calculates the exact nutritional values, and saves the recipe directly to your library.
If you work out fanatically, you don't burn the same amount of energy every day. With Calorie Cycling, you automatically adjust your calories and carbs to your weekly schedule. More fuel when your muscles demand it, and a calorie deficit on rest days for optimal fat loss.
Most calorie apps feel like cold spreadsheets. SimpleMacro does things differently: we celebrate your effort. Discover your unique nutrition style, build streaks, and earn tangible medals for healthy habits.
"Staying healthy and energetic"
The Macro Master
Perfect balance of protein, fat, and carbs.
The idea for SimpleMacro didn't originate in an office, but from a personal situation. During her pregnancy, my wife developed gastroparesis (stomach paralysis), causing her to lose a lot of weight. After the birth of our child, it was a tough battle to get back to a healthy weight and get the right nutrients.
We looked for an app to track her nutrition—taking breastfeeding into account—so she could safely gain weight. But everything we found was clunky, overly complex, full of distracting ads, or required endless manual typing.
That's when I decided to build a tool myself that takes all the heavy lifting off your shoulders. No fluff, just instant results using AI. SimpleMacro was built out of care, to help you focus on what really matters: your health and your goals.
Hugo van Toor
Founder & Developer
Breastfeeding or recovering after childbirth demands an enormous amount of energy from your body—often up to 500 kcal extra per day. Regular calorie apps ignore this and force women into an unhealthy calorie deficit, which can compromise milk supply and recovery. In SimpleMacro, you activate the special motherhood correction with a single tap.
Real results from real users.
Everything you need in one app.
Scan millions of barcodes instantly. Is a value incorrect or are you eating a different portion? Easily adjust it manually.
No barcode available? Take a picture of the nutrition table on the packaging and the AI reads all macros per 100g.
Doing Intermittent Fasting (e.g. 16:8)? The timer ticks live in the background and notifies you when you reach your goal.
Easily track coffee, tea, and zero soda alongside water. Includes customizable drink reminders.
Keep track of your burned workout calories. Your daily overview and net energy balance will adjust automatically.
Proud of your macros or streak? Generate a crystal clear, pixel-perfect export card for Instagram or your coach with just one tap.
Start for free or get the most out of AI with SimpleMacro PRO.
Everything you want to know about SimpleMacro.
The app is constantly in development. Found a bug, missing a feature, or just really happy with the app? Let us know immediately!
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